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#FTFFITNESS
BOOK A FREE CONSULTATION
Our clients lose weight, regain their confidence &
become strong.
Pick a date and time for a quick 15min call to get started on a personalized fitness plan for your lifestyle!
1. Schedule A Call
2. Create a Plan
3. Enjoy Results
How FTFF can help you.
Fitness Coaching
WE WILL WORK WITH YOU TO DESIGN A PROGRAM THAT GETS RESULTS— THATS RIGHT, YOU WILL REACH YOUR FITNESS GOALS. WE’LL CREATE THE BEST WORKOUTS FOR YOUR CURRENT CONDITION WHILE KEEPING YOU SAFE AND INJURY FREE.
WORKING WITH ONE OF OUR EXPERT TRAINERS PROVIDES THE INSTRUCTION, SUPPORT, AND ACCOUNTABILITY THAT YOU NEED TO STAY ON TRACK AND MEET YOUR STRENGTH AND CONDITIONING GOALS.
Nutrition Coaching
YOU SPEND A FRACTION OF YOUR TIME EACH WEEK AT THE GYM. IN MANY WAYS WHAT YOU DO OUTSIDE OF THE GYM MATTERS MORE THAN WHAT YOU DO WHILE YOU’RE HERE. WE DESIGNED OUR NUTRITION PROGRAMS AT FTFF TO BE FLEXIBLE AND SUSTAINABLE. GET THE RESULTS YOU WANT FASTER THAN TRAINING ALONE.
90 day Transformation
IN OUR TRANSFORMATION PROGRAM WE ASK YOU TO TAKE ACTION FOR A FULL 90 DAYS. DURING YOUR PROGRAM YOU WILL GET A COMPLETELY CUSTOMIZED WORKOUT PROGRAM,
NUTRITION PLAN, WEEKLY ACCOUNTABILITY
CALLS AND AWESOME
RESULTS. THE BEST PART IS AFTER GOING THROUGH THE ENTIRE PROGRAM YOU WILL KNOW EVERYTHING YOU NEED TO KNOW TO KEEP GETTING RESULTS AND YOU'LL NEVER NEED TO HIRE ANOTHER TRAINER EVER AGAIN!
working with Jared has been absolute progression and fun. He knows how to help you meet your goals and set new ones. He'll push you to do your best but never expect more than your abilities allow. I highly recommend working with Jared and taking his advice seriously. you won't regret it as long as you commit to yourself as much as he commits to you!
- Nate -